Dull skin interferes with appearance, here are tips to look healthy
Dull skin conditions sometimes make a person seem unhealthy, and can lower their self-confidence. Therefore, it’s a good idea to know how to handle it so that it always looks shining.
Why does the skin become dull? This condition can be influenced by several things, such as pollution, lack of exercise, diet to poor lifestyle.
So, what is the right and safe way to deal with dull skin? Let’s find out the answer here.
Before knowing how to fix it, it’s a good idea to understand what is causing it. Dull skin is a condition characterized by a facial appearance that looks unhealthy, lacks radiance and lacks enthusiasm. In addition, skin like this can also cause the skin to feel dry and the color appears darker than usual.
There are several factors that cause dull skin, including the following.
Dead Skin Cells Accumulate
Basically, dead skin cells will naturally peel off every 28 days and then regenerate into new cells. However, sometimes dead skin cells cannot exfoliate naturally by themselves. Thus, the remaining cells will make the skin feel dry and look dull. The buildup of dead skin cells can also be affected by skin conditions such as eczema and psoriasis.
Aging
As we get older, the regeneration process will slow down so that the skin loses its elasticity. Aging also causes the skin to produce less natural oils. This condition causes dullness, wrinkles and lack of shine.
Stress
Did you know that skin conditions can also be influenced by psychological factors, one of which is stress. Daily activities that are too strenuous sometimes stress a person and cause several skin problems, such as acne and dullness.
How to deal with dullness due to stress factors can be done by controlling stress and anxiety, that way you also look fresher and not lethargic.
Effects of Sun Exposure
The next cause of dullness can also be due to the effects of sun exposure. Yes, activities directly under the sun without using sunscreen will cause damage to the skin, one of which is the skin becomes dull. This is because UV (ultraviolet) rays have the risk of breaking down important proteins in the skin so that they can damage the skin layers.
Dull skin is a common condition and can be treated in a number of simple ways. Here are some ways to deal with dull skin that you can try.
- Using Moisturizer and Sunscreen
- Exfoliate Routinely
- Sleep Enough
- Use a Face Mask
- Do not wash your face with hot water
- Choose the right skincare
Not only for beauty, caring for the skin is important to support the health of the body. With healthy skin, you will look more radiant.
