Tired eyes often cause discomfort in the eyes that can interfere with activities. Usually, tired eyes will go away on their own after resting.

According to the Mayo Clinic, computer use is a common cause of eye fatigue. Here are some ways you can do to prevent and relieve eye strain.

Frequently blinking to refresh the eyes

Tired eyes can cause sore eyes, dry or watery eyes, and blurred vision. In addition to the eyes, you can also experience headaches, neck pain, or back pain due to eye strain.

When using a computer, many people blink less than usual, which can dry out their eyes. Blinking causes the eyes to produce tears so they can moisturize the eyes. So, make it a habit to blink more often when staring at the monitor.

Give yourself a break to rest your eyes

Many daily activities require a person to use a computer …

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We need to maintain eye health to be able to see colors very strongly and unconsciously influence us. Based on research published by the US National Library of Medicine’s National Institutes of Health, that color impacts attitudes due to personal preferences, experience, education, cultural differences, and other complex contexts. Feelings of pleasure, sadness, enthusiasm, anger, fear, love and so on can arise when seeing certain colors.

The influence of color psychology is now widely known and further utilized. One of the uses of color psychology is in brand development. The logo and brand name were transformed using certain colors to attract the attention of consumers. Because after all color is the first thing that is seen for any product. And color psychology works to maximize it.

Designers appointed to create brand logos now use the theory of color psychology to develop unique color palettes for their clients every day. Like …

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Acne can be the bane of many adults

Adult acne has many solutions on the market but rather than listing general preventative measures, they simply sell their product as a single cure-all. This article will help indicate, what some believe, to be the major factors involved in the production of acne.

If you’ve found yourself plagued by acne that regular acne removal products don’t seem to affect, it’s a good idea to visit a dermatologist. The visits may be a bit costly, but most people with health insurance will be covered. Dermatologists can prescribe more powerful acne removal medicines that may do the job better.

https://media.allure.com/photos/5ab7b6b557c290221b447e59/16:9/w_2560%2Cc_limit/GettyImages-501512869.jpg

Try a few dabs of lemon juice if oily skin and enlarged pores are the cause of your acne. Lightly apply to the oiliest areas of your face a few times per week. The lemon juice will help close up the pores and reduce the …

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When you have a cold, you likely have a bowl of chicken soup to make you feel better. When your throat is sore, you may drink a mug of tea with honey to soothe it. You don’t realize it, but these are alternative treatments which work, just like acupuncture, so read on to find out more.

If you’re afraid of needles, try and talk yourself out of that fear. Acupuncture is a great way to relieve pain and get back to enjoying your life. Do not allow your anxiety to prevent you from getting help for your pain.

Before deciding on acupuncture

read up on it. Acupuncture is something that has been used for hundreds many generations, thousands of years. It’s an Eastern health treatment style than many Westerners aren’t too familiar with. If you are considering it, do yourself a favor and get used to what will be entailed. …

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Hasil gambar untuk gambar sandwich

Breakfast is a meal time that may often be overlooked, either because of a rush to work or school, or because you did not have time to prepare breakfast. Though the benefits of breakfast are very much and important for our body. Once the importance of breakfast, it’s no wonder parents always encourage their children to eat breakfast. This is not without reason, because according to several studies and studies, experts say that the benefits of breakfast include providing energy to start a new day, control weight and improve concentration and performance.

More complete following various benefits of breakfast for body health.

Initial Energy Sources

Everyone must start their day with enough energy as capital to carry out activities, where the morning is the start. The energy we need must come from food, especially after hours of no intake at all. Therefore breakfast should also be with a healthy breakfast …

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Your Guide to Intermittent Fasting | Groom+Style

 

For centuries, fasting is one of the rituals undertaken by some people to meet the demands of religion or tradition. For Muslims, fasting is a worship that must be lived every day during the month of Ramadan. In order for fasting to go smoothly, there are some health facts to watch out for.

Besides the fasting month of Ramadan for Muslims, you can do intermittent fasting anytime for all the health benefits that fasting can provide. Since there are many various ways to fast intermittently, you can find out which one is most suitable at www.beautyhealthage.com/intermittent-fasting so that you can begin your fasting adventure by knowing the pros and cons of it and how to fast healthily. Intermittent fasting is perhaps the most popular form of fasting in recent years because it simply works.

If not done with a healthy, fasting can weaken the body and endanger health. Conversely, a …

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It can be difficult to know the best way to do so is. There is a lot of information and misinformation out what works best.The tips laid out here will show you how to be in great shape. Mix up your workout routine with plenty of different exercises. This helps to avoid routines and will also maintain your level of motivation.

Be creative when designing your your new fitness routine. There is a large number of activities that would help you to hit the gym. You need to do something that you enjoy any exercise selected so that you will make the commitment to stick to it. Don’t focus exclusively on crunches to strengthen your abdomen. A major research university discovered that a quarter million crunches to burn a single pound of fat.Find other ways to exercise your abdominal muscles so you achieve the best results.

When you’re working out,

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NEW YORK (Reuters Health) – No matter what their weight or their eating habits, young ladies feel worse about themselves and their look after viewing professional-anorexia web sites, which explicitly encourage extreme thinness, a new research reveals.

If you (or someone you recognize) are interested in discovering natural well being center(s) and natural healing faculties, let skilled coaching inside quick-rising industries like massage therapy, cosmetology, acupuncture, oriental medication, Reiki, and others get you began! Explore profession college applications close to you. Stay away from hazardous synthetic sweeteners, and try to substitute sugar with the likes of natural sweetening options such as agave nectar or better but stevia artificial sweetener that’s safe and candy. Some investors cautioned TIPS, whereas providing inflation safety, lose cash in a rising yield local weather like several bond.

If you need a healthy physique then it’s good to maintain your physique by practicing train each …

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Health ArticlesMost adults whom are over thirty commit one massive mistake when it comes to washing: The do too much of it. They bathe within the morning, one other after the gym, perhaps even one earlier than bedtime. If you spend twelve minutes in the shower, that is too lengthy. Cut your time within the shower to 5 minutes for your skin’s sake.

The significance of figuring out what he or she is doing and why cannot be underestimated. This is very true for the well being care business that offers with the health and welfare of humanity. The Health care business generally is a very technical with specialties protecting a wide array of topics from affected person care to specialty fields resembling radiology. This signifies that a person who desires to work in the well being care discipline will want some type of training in a field that …

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Natural Health is different health care medication for our our bodies, our planet, and our relationships.

By clicking Submit, I comply with the MedicineNet’s Terms & Conditions & Privacy Policy and perceive that I may opt out of MedicineNet’s subscriptions at any time. Aetna’s Health Section was established in 2014 to create in-depth information, analysis and perspectives on the altering well being care panorama. The Health Section gives a deeper take a look at Aetna’s efforts to rework the well being care system, and our approach to constructing healthier communities, a healthier nation and a more healthy world. We are proud to assist unbiased artists through the use of pictures from Stocksy, a co-operative dedicated to sustainable careers for photographers. Fall/Winter: Messy weather could make it tough to get to your destination. If you’re feeling such as you’re going into labor during a storm, name your doctor and see …

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is pretty good.

Here are the very preliminary takeaways from the latest Survey of Prescription Drug Management in Workers’ Comp...so far 21 phone interviews completed and several more still to go.

[if you’re new to MCM, we’ve done an annual Survey since 2004, past public reports are here (respondents get a much more detailed version)]

  • Drug spend continues to decline, although at first blush it looks like the drop is less than we’ve seen in recent years
  • Opioid spend is also continuing its downward trend
  • Generic efficiency – the percentage of scripts that could be filled with generics that are filled with generics – is just shy of 100%
  • Payers are still struggling with legacy opioid patients with respondents identifying patient resistance (mostly fear driven), recalcitrant prescribers, attorneys and the lack of regulatory/legislative support as key obstacles
  • Physician dispensing is once again rearing its ugly/profiteering/self-serving/taxpayer-abusing head.
  • Payers want
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The property and casualty insurance industry is looking at increasing underwriting losses in 2022...while workers’ comp (which represents perhaps 1/10 of total P&C premiums) continues to be hugely profitable.

Which begs the question..will multi-line insurers try to use work comp to offset lower profits in other lines?

According to the Insurance Information Institute;

The (P&C) industry’s combined ratio — a measure of underwriting profitability in which a number below 100 represents a profit and one above 100 represents a loss – is forecast to be 105.6, a worsening of 6.1 points from 99.5 in 2021. [emphasis added]

Amidst troubling trends from other P&C lines – personal and commercial auto, property, multi-peril and homeowners, workers comp stands out…this from Milliman’s Jason Kurtz:

“The workers compensation line continues to stand alone, with its multi-year run of strong underwriting profitability forecast to continue for 2022 and into 2023-2024.”

Premium rates are

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Happy Monday – for my American readers, hope your holiday was most excellent.

here’s good stuff you might have missed…

WCRI is hosting a no-cost webinar on Behavioral Health in Workers’ Compensation Thursday Dec 15 at 2 pm eastern. The webinar will discus their recent primer on BH in WC (available here for download)

The good folks at NCCI published their latest take on work comp industry financials...suffice it to say the party continues…although it may be getting close to ending.

courtesy NCCI

The final countrywide analysis of 2021 results shows:

      • WC Calendar Year 2021 private carrier net written premium (NWP) increased from 2020 by 0.5% to $38.2 billion
      • The WC Calendar Year 2021 private carrier combined ratio was 87.2%, and the operating gain was 23.7%

Meanwhile early data makes 2022 look even better; direct written premiums were up almost 10% over 2021, while the loss ratio for the

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Last week’s post on Complacency and arrogance struck a chord with quite a few readers; some commented on on the post and/or LinkedIn while more chose instead to email me directly.

One question was raised by several of you; how does one guard against complacency and arrogance?

a few thoughts…

  1. survey your staff
    there’s an excellent piece in this morning’s Harvard Business Review on employee surveys. Key takeaways include:
    1. tell your staff you need and want their feedback/input/recommendations
    2. confirm that by a) let your staff know you value their input and appreciate their willingness to be honest; b) letting all know what you heard and what you plan to do about it; and c) show some self-awareness by letting them know you recognize one or more of your habits/tendencies that may be a challenge for them and want their perspective on how you can better work with them
    3. change what
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House Republicans are planning to impose massive cuts to Medicare, raise Medicare’s eligibility age, and withhold payments to early retirees and retirees earning more than a certain limit.

News sources indicate the GOP will use the upcoming debt limit to try and force Medicare cuts, a reprise of earlier efforts supported by 175 House Republicans to slash Medicare spending. The effort is also gaining traction among Senate Republicans, with Senator Lindsey Graham planning to use the Republicans’ leverage in Congress to cut Social Security and Medicare.

Sen. Rick Scott’s 11 point plan goes a lot further; it would end Social Security and Medicare if Congress doesn’t take specific action to renew those programs every few years (see Scott responding to Fox News question at 1:09 of the video here.)

You may well recall that Scott was sued for Medicare fraud back when he ran Columbia/HCA. Columbia/HCA was ordered

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