Cornstarch or refined cornflour is a thickening agent often utilized in soup stock and used in deep frying to create a crunchy mouth-delectable outer layer. You can see from its white color that it is extremely refined – and extremely refined foods are stripped bare of any dietary value, thus making your physique crave ‘regular’ meals to satisfy your daily nutritional requirement. In small portions at a time, in fact, cornstarch used in food will not affect you drastically. But in giant quantities, as with all the things, cornflour can pose some hazards.
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