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While stress can make you overeat, it will possibly additionally cause you to neglect your well being in different ways. Many occasions folks fail to take time to exercise, get enough sleep, or eat right after they’re under stress. All of these can contribute to weight gain. The weight gain, and the health issues it causes, can then change into another supply of stress in its personal right. For these causes, it is imperative to reduce stress and avoid the issues that it brings. Jones, a computer programmer in Allen Park, Michigan, shortly realized the messages weren’t from his boss – they had been from his boss’ children who were hanging out on the workplace with their father for the day. As a …Continue reading